Here is a workout schedule that Ananth and I used to work on.
It is still my reference workout schedule:

<h3>Day 1</h3>
<ul>
	<li>Bench Press
	<li>Incline Press
	<li>Dips (with bar)
	<li>Dumbbell Press
	<li>Dumbbell Flys
	<li>Decline press
	<li>Dumbbell pullover
	<li>Barbell pullover
	<li>Pulley Machine, pull forward and then down
	<li>Back extension
</ul>

<h3>Day 2</h3>
<ul>
	<li>One arm Dumbbell
	<li>Machine front (lats pull down) 
	<li>Machine back (back lats pull down)
	<li>Preacher curl
	<li>Curls while standing
	<li>Hammer curls
	<li>Concentration curls
	<li>Wrist curls
	<li>Reverse wrist curls
</ul>

<h3>Day 3</h3>
<ul>
	<li>Barbell shrugs
	<li>Leg machine front extension
	<li>Leg machine back curls
	<li>Squats
	<li>Bent lateral raises
	<li>Front press
	<li>Back press
	<li>Shoulder press
	<li>One hand Dumbbell behind back press
	<li>Upright rowing
</ul>

That used to be our regular schedule for almost two years of working out together.